Translate

Showing posts with label Carrot Dishes. Show all posts
Showing posts with label Carrot Dishes. Show all posts

Thursday, October 2, 2014

Harissa-Glazed Carrots

This is one of those dishes that just came together as I was staring at random ingredients in my refrigerator.  I knew I wanted to use the colorful carrots I had just purchased, and the rest just fell into place.  

Start with 6 to 8 medium carrots.  I love heirlooms, mostly because I'm a color freak, but standard orange carrots will do nicely as well.


Peel the carrots, and then boil (or steam) them until they are fork tender.


In the meantime, finely chop 1 medium white onion like so.




And sauté the chopped onion in about 2 tablespoons of extra virgin olive oil until it becomes soft and slightly caramelized.  Then set the onion aside in a large bowl.



Measure out 1 teaspoon each of cumin, coriander, and kosher salt, 2 tablespoons of good vinegar (I'm using Sherry vinegar), 1/4 cup Harissa (found in most Middle Eastern and gourmet markets) and a big handful of fresh arugula.




Add the Harissa, vinegar, salt and spices to the cooked onion.



Slice up the carrots and gently fold them into the onion mixture, coating the carrots well.





Plate the carrots, scatter the top with arugula and serve at room temperature or cold.



This kicked up carrot salad is delicious and lovely.

Ingredients/Recipe:

6-8 Medium Carrots
1 Medium White Onion, finely chopped
2 tablespoons of extra virgin olive oil
1 teaspoon ground cumin
1 teaspoon ground coriander 
1 teaspoon kosher salt
2 tablespoons good vinegar
1/4 cup Harissa
Big handful fresh arugula

Boil or steam carrots until fork tender, and let them rest.  Sauté chopped onion in olive oil until soft and slightly caramelized.  Set cooked onion aside in large bowl, and add in Harissa, salt, spices and vinegar.  Slice carrots into thin 1/4-inch disks and gently fold into the onion mixture.  Plate the carrots and top with fresh arugula.  Serve at room temperature or cold.  

Wednesday, January 29, 2014

Colorful Carrots


One of my go-to side dishes when I'm pressed for time, I have been making this very simple and lovely carrot dish for years.  A delicious and nutritious family favorite, many a hand has been slapped while reaching in to grab a carrot before dinner is served.


I start with about 6 medium sized carrots, which I clean and trim.  If the carrots are organic, I don't peel them, and if they are not, I do.  I love using these colorful "high pigment" carrot varieties for that wow factor, but more often than not I end up using basic orange carrots, and the result is still very eye-catching.


Next, I slice the carrots into uniform sized sticks, as shown.  (I just love the deep purple ones with the cream colored interior!)


After that, I boil the carrots in salted water until they are just fork tender.  For me, this half raw, half cooked preparation represents a satisfactory trade-off, as the longer the carrots cook, the sweeter they will taste, but their nutrition value will also be compromised.


In the meantime I prepare my toppings.  They include a large clove of minced garlic, one fresh purple or green onion sliced very thin (including some of the green stems), a handful of Italian flat leaf parsley chopped well, 2 tablespoons of very good extra virgin olive oil, and the juice from half a lemon.



When the carrots are perfectly tender, I drain them and immediately plunk them into a bath of ice water to arrest the cooking.


Then I line the carrots up in a serving dish, toss in the olive oil and lemon, garlic, onion, and parsley, sprinkle in some Kosher salt and plenty of fresh ground black pepper, and serve.



Wednesday, October 16, 2013

Medley of Leek, Carrot, Squash and Tomato Cooked in Olive Oil -- Zeytınyağlı Pırasa (Kind Of, Sort Of)

It's not that I dislike meat, it's just that I really LOVE vegetables, and let's face it, vegetables are exceedingly more attractive than animal flesh, and they require a lot less processing to make them taste delicious.  Take this super simple vegetable medley comprised of leeks, carrots, squash, tomatoes, and onion, cooked with a bit of rice in some extra virgin olive oil, and seasoned with nothing more than salt, ground black pepper and a squeeze of lemon juice.  This is actually my loose interpretation of the Turkish olive oil dish Zeytınyağlı Pırasa, or Leeks in Olive Oil, and it is really delicious.  In fact, my guinea pigs for this lovely plate of cooked vegetables were my sixteen year old son Noah and his posse, Wylie, Khing, and Kha, and I must say this group of insatiable teenage boys pretty much devoured the entire plate of cooked vegetables, which of course made me very happy!

* * * * *

I start with 4 leeks, 3 long, skinny carrots, 2 yellow zucchinis (you can certainly substitute green ones), 1 medium sized tomato, and 1/2 a white onion.  First, I wash the leeks really well, slice them -- at an angle -- into a combination of 1-inch and 2-inch pieces, including some of the more tender green portions, and wash them a second time.  Next I slice all the remaining vegetables into long, thin slices, like so.


I start by heating up 1/4 cup of very good olive oil in a shallow pot, and sautéing the onion over a medium heat for about 2 minutes, until tender.  Then I add the leeks and carrots, and continue to sauté for 2 more minutes, stirring pretty much constantly.


Next, I add in the squash and tomatoes, along with a couple of fresh basil leaves, and sauté everything, stirring gently, for just a few more minutes.


I sprinkle in a scant 1/3 cup of long grain rice, along with a 1/2 teaspoon sea salt, a few grinds of fresh ground black pepper, and about 2 tablespoons of fresh lemon juice.  Finally, I pour 1-1/2 cups of hot water over the top, give everything a quick stir, and when the liquid comes to a boil, I cover the pot, and simmer everything over a very low heat for about 30 minutes until the rice is cooked and the vegetables are tender (but not mushy).


The finished dish has a great balance of color, texture, and flavor.  This large plate of vegetables was gobbled up by the boys so quickly, in fact, that I wish I had made more!