My sister Wendy does not like beets at all. She says they taste like "dirt." I can't say that she's wrong, but there's just something about vegetables that taste like the ground they were grown in that really appeals to me. I love beets, plus they are packed with nutrients, vitamins, and minerals, making them an excellent VB6 option. (Please see the May Introduction post for background on VB6.) I love the variety of colors beets come in, I love their texture, I love peeling and cutting them, and most of all, I love their earthy flavor. This week, I made yellow beets -- bright orange on the outside, deep yellow on the inside, and full of flavor.
Beets are super easy to prepare. I just lop off the stems, scrub the dirt off in cold water, and put them in a pot of salted cold water, which I bring to a boil. I cook them until they are just fork-tender. Next, I immerse them in cold water to halt the cooking, and when they are cool enough to handle, I just peel the skin off with my hands. With just a little bit of coaxing, the skin literally falls right off.
Next I slice them up -- always, always in wedges! I don't know why, but I think that wedges are the perfect shape for beets. To finish the beets, I generally add an oil (usually olive oil), an acid (lemon or any type of vinegar), an herb (dill, parsley, mint, or cilantro), a spice (cumin is my favorite on beets), salt and pepper, and some type of onion (red or white onions, or scallions, or even shallots). Really, the options are endless.
I start by salting the beets and coating them with just a little bit of good olive oil. Then I add a generous amount of acid (today it was fresh lemon juice), followed by some thinly sliced onion (scallions in this version), and a good handful of chopped herbs (I used Italian flat leaf parsley). Next, I combine everything so that it's pleasing to the eye, reserving a pinch of the parsley for the top. Finally, I sprinkle on a tiny bit of cumin, which is a great compliment to the "dirt" flavor of the beets, and some black pepper. Served room temperature or cold, the beets make for a delicious salad, side dish, or green salad addition.
Last week I made red beets. They were equally delicious and featured thinly sliced red onion and radishes, fresh dill, and red wine vinegar.
I, like your sister, do not like beets, but your description, recipe with all of the other ingredients, and photos have peaked my interest. I want a taste!
ReplyDeleteThank you, Gloria. I will make them for you any time! Miss you!
DeleteI love beets! These were my Dad's favorite foods so everytime I eat them I remember my Daddy!....
ReplyDeletebeets are one of my favorite foods. but i never boil them. i roast them. i keep some of the stem, wrap them in foil or parchment paper (w/olive oil, sliced garlic, spices, etc.) then bake them. none of the vitamins go into the water this way. they stay in the beets.
ReplyDeleteRoasting them is a great way to prepare beets. I usually do them in pretty small quantities so I can't really justify firing up the oven for so long, but when I'm making them for a larger group, I agree that roasting is the way to go.
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